Melissa Wieser 5000m row
5,000m
Meters
32:20.7
Time
3:14.0
Pace
251
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
May 24, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.7 | 5,000m | 3:14.0 | 48 | 464 | 25 |
| 6:22.6 | 1,000m | 3:11.3 | 50 | 472 | 26 |
| 6:35.6 | 2,000m | 3:17.8 | 45 | 455 | 24 |
| 7:30.7 | 3,000m | 3:45.3 | 31 | 405 | 20 |
| 6:06.2 | 4,000m | 3:03.1 | 57 | 496 | 26 |
| 5:45.6 | 5,000m | 2:52.8 | 68 | 533 | 27 |
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Workout Graph
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