Melissa Wieser 20:00 row
3,237m
Meters
20:00.0
Time
3:05.3
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
June 03, 2020 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,237m | 3:05.3 | 55 | 489 | 25 |
| 4:00.0 | 616m | 3:14.8 | 47 | 462 | 24 |
| 8:00.0 | 637m | 3:08.3 | 52 | 480 | 25 |
| 12:00.0 | 643m | 3:06.6 | 54 | 485 | 25 |
| 16:00.0 | 640m | 3:07.5 | 53 | 482 | 25 |
| 20:00.0 | 702m | 2:50.9 | 70 | 541 | 26 |
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Workout Graph
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