Melissa Wieser 1609m row
1,609m
Meters
9:47.2
Time
3:02.4
Pace
80
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 25 |
Stroke Count | 252 |
June 06, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:47.2 | 1,609m | 3:02.4 | 58 | 498 | 25 |
2:36.5 | 400m | 3:15.6 | 47 | 460 | 25 |
2:31.8 | 800m | 3:09.7 | 51 | 476 | 26 |
2:22.4 | 1,200m | 2:58.0 | 62 | 513 | 26 |
2:13.7 | 1,600m | 2:47.1 | 75 | 558 | 27 |
0:02.7 | 1,609m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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