Melissa Wieser 5000m row
5,000m
Meters
39:18.5
Time
3:55.8
Pace
258
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
June 10, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.5 | 5,000m | 3:55.8 | 27 | 391 | 20 |
| 7:02.1 | 1,000m | 3:31.0 | 37 | 428 | 22 |
| 7:31.1 | 2,000m | 3:45.5 | 31 | 404 | 20 |
| 8:16.3 | 3,000m | 4:08.1 | 23 | 378 | 18 |
| 9:38.9 | 4,000m | 4:49.4 | 14 | 349 | 16 |
| 6:50.2 | 5,000m | 3:25.1 | 41 | 439 | 22 |
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Workout Graph
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