Melissa Wieser 5000m row
5,000m
Meters
32:51.0
Time
3:17.1
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
July 25, 2020 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.0 | 5,000m | 3:17.1 | 46 | 457 | 20 |
| 6:27.0 | 1,000m | 3:13.5 | 48 | 466 | 22 |
| 6:49.3 | 2,000m | 3:24.6 | 41 | 440 | 21 |
| 6:59.0 | 3,000m | 3:29.5 | 38 | 431 | 20 |
| 5:57.4 | 4,000m | 2:58.7 | 61 | 511 | 22 |
| 6:38.3 | 5,000m | 3:19.1 | 44 | 452 | 17 |
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Workout Graph
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