Melissa Wieser 5000m row
5,000m
Meters
31:24.1
Time
3:08.4
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
August 04, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.1 | 5,000m | 3:08.4 | 52 | 480 | 21 |
| 6:14.1 | 1,000m | 3:07.0 | 53 | 484 | 23 |
| 6:54.6 | 2,000m | 3:27.3 | 39 | 435 | 20 |
| 6:03.1 | 3,000m | 3:01.5 | 58 | 501 | 23 |
| 6:27.7 | 4,000m | 3:13.8 | 48 | 465 | 19 |
| 5:44.6 | 5,000m | 2:52.3 | 68 | 535 | 21 |
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Workout Graph
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