Melissa Wieser 5000m row
5,000m
Meters
34:57.3
Time
3:29.7
Pace
251
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
August 08, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:57.3 | 5,000m | 3:29.7 | 38 | 430 | 22 |
| 7:50.8 | 1,000m | 3:55.4 | 27 | 392 | 20 |
| 7:13.4 | 2,000m | 3:36.7 | 34 | 418 | 21 |
| 6:25.9 | 3,000m | 3:12.9 | 49 | 467 | 23 |
| 7:20.4 | 4,000m | 3:40.2 | 33 | 412 | 21 |
| 6:06.8 | 5,000m | 3:03.4 | 57 | 495 | 25 |
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Workout Graph
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