Melissa Wieser 5000m row
5,000m
Meters
34:27.4
Time
3:26.7
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Stroke Count | 735 |
August 09, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.4 | 5,000m | 3:26.7 | 40 | 436 | 21 |
| 6:33.6 | 1,000m | 3:16.8 | 46 | 458 | 22 |
| 7:10.9 | 2,000m | 3:35.4 | 35 | 420 | 20 |
| 6:06.6 | 3,000m | 3:03.3 | 57 | 495 | 24 |
| 7:35.4 | 4,000m | 3:47.7 | 30 | 402 | 20 |
| 7:00.8 | 5,000m | 3:30.4 | 38 | 429 | 21 |
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Workout Graph
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