Melissa Wieser 23:22 row
3,503m
Meters
23:22.6
Time
3:20.1
Pace
175
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
August 12, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.6 | 3,503m | 3:20.1 | 44 | 450 | 22 |
| 6:41.2 | 1,000m | 3:20.6 | 43 | 449 | 23 |
| 13:07.0 | 1,000m | 3:12.9 | 49 | 467 | 23 |
| 20:18.1 | 1,503m | 2:23.4 | 119 | 708 | 21 |
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Workout Graph
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