Melissa Wieser 5000m row
5,000m
Meters
32:12.3
Time
3:13.2
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
August 16, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.3 | 5,000m | 3:13.2 | 49 | 466 | 22 |
| 7:05.5 | 1,000m | 3:32.7 | 36 | 425 | 20 |
| 6:24.6 | 2,000m | 3:12.3 | 49 | 469 | 21 |
| 6:19.6 | 3,000m | 3:09.8 | 51 | 476 | 23 |
| 6:14.8 | 4,000m | 3:07.4 | 53 | 483 | 23 |
| 6:07.8 | 5,000m | 3:03.9 | 56 | 493 | 24 |
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Workout Graph
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