Melissa Wieser 5000m row
5,000m
Meters
34:50.2
Time
3:29.0
Pace
254
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 18 |
| Stroke Count | 635 |
August 18, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:50.2 | 5,000m | 3:29.0 | 38 | 431 | 18 |
| 6:36.0 | 1,000m | 3:18.0 | 45 | 455 | 20 |
| 6:32.4 | 2,000m | 3:16.2 | 46 | 459 | 18 |
| 7:30.0 | 3,000m | 3:45.0 | 31 | 405 | 17 |
| 8:37.4 | 4,000m | 4:18.7 | 20 | 369 | 16 |
| 5:34.3 | 5,000m | 2:47.1 | 75 | 557 | 21 |
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Workout Graph
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