Melissa Wieser 5000m row
5,000m
Meters
32:15.8
Time
3:13.5
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
August 17, 2020 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.8 | 5,000m | 3:13.5 | 48 | 466 | 18 |
| 6:21.5 | 1,000m | 3:10.7 | 50 | 473 | 19 |
| 6:54.8 | 2,000m | 3:27.4 | 39 | 435 | 15 |
| 6:04.7 | 3,000m | 3:02.3 | 58 | 498 | 20 |
| 6:02.0 | 4,000m | 3:01.0 | 59 | 503 | 21 |
| 6:52.9 | 5,000m | 3:26.4 | 40 | 436 | 14 |
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Workout Graph
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