Melissa Wieser 5000m row
5,000m
Meters
31:13.5
Time
3:07.3
Pace
251
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
August 19, 2020 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.5 | 5,000m | 3:07.3 | 53 | 483 | 20 |
| 6:34.9 | 1,000m | 3:17.4 | 45 | 456 | 21 |
| 6:15.1 | 2,000m | 3:07.5 | 53 | 482 | 22 |
| 5:58.9 | 3,000m | 2:59.4 | 61 | 508 | 22 |
| 6:44.7 | 4,000m | 3:22.3 | 42 | 445 | 18 |
| 5:39.8 | 5,000m | 2:49.9 | 71 | 545 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.