Melissa Wieser 4801m row
4,801m
Meters
29:02.7
Time
3:01.4
Pace
243
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 499 |
August 20, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.7 | 4,801m | 3:01.4 | 59 | 501 | 17 |
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 18 |
| 5:42.8 | 2,000m | 2:51.4 | 70 | 539 | 18 |
| 5:41.2 | 3,000m | 2:50.6 | 70 | 542 | 18 |
| 7:15.4 | 4,000m | 3:37.7 | 34 | 416 | 15 |
| 4:23.2 | 4,801m | 2:44.2 | 79 | 571 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.