Melissa Wieser 5000m row
5,000m
Meters
32:41.2
Time
3:16.1
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
August 28, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.2 | 5,000m | 3:16.1 | 46 | 459 | 21 |
| 6:17.6 | 1,000m | 3:08.8 | 52 | 478 | 22 |
| 6:49.0 | 2,000m | 3:24.5 | 41 | 440 | 18 |
| 7:41.9 | 3,000m | 3:50.9 | 28 | 397 | 17 |
| 5:55.3 | 4,000m | 2:57.6 | 62 | 514 | 23 |
| 5:57.4 | 5,000m | 2:58.7 | 61 | 511 | 23 |
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Workout Graph
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