Melissa Wieser 5000m row
5,000m
Meters
31:22.1
Time
3:08.2
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
September 05, 2020 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.1 | 5,000m | 3:08.2 | 52 | 480 | 21 |
| 6:29.0 | 1,000m | 3:14.5 | 48 | 463 | 21 |
| 6:04.2 | 2,000m | 3:02.1 | 58 | 499 | 21 |
| 7:15.3 | 3,000m | 3:37.6 | 34 | 416 | 18 |
| 5:56.2 | 4,000m | 2:58.1 | 62 | 513 | 21 |
| 5:37.4 | 5,000m | 2:48.7 | 73 | 550 | 22 |
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Workout Graph
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