Melissa Wieser 5000m row
5,000m
Meters
29:53.3
Time
2:59.3
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
September 13, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.3 | 5,000m | 2:59.3 | 61 | 508 | 23 |
| 6:33.7 | 1,000m | 3:16.8 | 46 | 457 | 21 |
| 6:00.9 | 2,000m | 3:00.4 | 60 | 505 | 23 |
| 5:54.1 | 3,000m | 2:57.0 | 63 | 517 | 24 |
| 5:52.5 | 4,000m | 2:56.2 | 64 | 520 | 23 |
| 5:32.2 | 5,000m | 2:46.1 | 76 | 562 | 23 |
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Workout Graph
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