Melissa Wieser 5000m row
5,000m
Meters
31:06.4
Time
3:06.6
Pace
251
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
September 23, 2020 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.4 | 5,000m | 3:06.6 | 54 | 485 | 20 |
| 6:17.4 | 1,000m | 3:08.7 | 52 | 479 | 20 |
| 6:07.8 | 2,000m | 3:03.9 | 56 | 493 | 21 |
| 6:04.8 | 3,000m | 3:02.4 | 58 | 498 | 21 |
| 6:47.6 | 4,000m | 3:23.8 | 41 | 442 | 18 |
| 5:48.8 | 5,000m | 2:54.4 | 66 | 527 | 22 |
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Workout Graph
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