Melissa Wieser 5000m row
5,000m
Meters
29:13.9
Time
2:55.3
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
September 27, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.9 | 5,000m | 2:55.3 | 65 | 523 | 19 |
| 6:06.2 | 1,000m | 3:03.1 | 57 | 496 | 19 |
| 5:46.6 | 2,000m | 2:53.3 | 67 | 531 | 20 |
| 6:08.8 | 3,000m | 3:04.4 | 56 | 492 | 18 |
| 5:41.6 | 4,000m | 2:50.8 | 70 | 541 | 19 |
| 5:30.7 | 5,000m | 2:45.3 | 77 | 566 | 21 |
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Workout Graph
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