Melissa Wieser 5000m row
5,000m
Meters
32:24.5
Time
3:14.4
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
October 01, 2020 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.5 | 5,000m | 3:14.4 | 48 | 463 | 20 |
| 6:16.4 | 1,000m | 3:08.2 | 53 | 480 | 21 |
| 6:38.1 | 2,000m | 3:19.0 | 44 | 452 | 18 |
| 6:36.1 | 3,000m | 3:18.0 | 45 | 455 | 19 |
| 6:52.2 | 4,000m | 3:26.1 | 40 | 437 | 18 |
| 6:01.7 | 5,000m | 3:00.8 | 59 | 503 | 22 |
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Workout Graph
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