Melissa Wieser 5000m row
5,000m
Meters
33:18.9
Time
3:19.8
Pace
253
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
October 03, 2020 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.9 | 5,000m | 3:19.8 | 44 | 450 | 20 |
| 6:19.0 | 1,000m | 3:09.5 | 51 | 477 | 21 |
| 7:01.9 | 2,000m | 3:30.9 | 37 | 428 | 18 |
| 5:53.0 | 3,000m | 2:56.5 | 64 | 519 | 22 |
| 8:32.2 | 4,000m | 4:16.1 | 21 | 371 | 15 |
| 5:32.8 | 5,000m | 2:46.4 | 76 | 561 | 23 |
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Workout Graph
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