Melissa Wieser 5000m row
5,000m
Meters
32:08.4
Time
3:12.8
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 580 |
October 11, 2020 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.4 | 5,000m | 3:12.8 | 49 | 467 | 18 |
| 6:15.1 | 1,000m | 3:07.5 | 53 | 482 | 19 |
| 5:54.9 | 2,000m | 2:57.4 | 63 | 515 | 20 |
| 7:09.6 | 3,000m | 3:34.8 | 35 | 421 | 16 |
| 6:29.6 | 4,000m | 3:14.8 | 47 | 462 | 18 |
| 6:19.2 | 5,000m | 3:09.6 | 51 | 476 | 17 |
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Workout Graph
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