Melissa Wieser 5000m row
5,000m
Meters
32:35.2
Time
3:15.5
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 20 |
| Stroke Count | 649 |
October 10, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.2 | 5,000m | 3:15.5 | 47 | 461 | 20 |
| 6:14.1 | 1,000m | 3:07.0 | 53 | 484 | 21 |
| 6:39.2 | 2,000m | 3:19.6 | 44 | 451 | 20 |
| 7:12.9 | 3,000m | 3:36.4 | 35 | 418 | 18 |
| 6:20.8 | 4,000m | 3:10.4 | 51 | 474 | 20 |
| 6:08.2 | 5,000m | 3:04.1 | 56 | 493 | 20 |
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Workout Graph
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