Melissa Wieser 5000m row
5,000m
Meters
32:56.4
Time
3:17.6
Pace
251
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
October 18, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.4 | 5,000m | 3:17.6 | 45 | 456 | 19 |
| 6:20.7 | 1,000m | 3:10.3 | 51 | 474 | 21 |
| 7:00.3 | 2,000m | 3:30.1 | 38 | 429 | 18 |
| 7:13.9 | 3,000m | 3:36.9 | 34 | 417 | 18 |
| 6:33.2 | 4,000m | 3:16.6 | 46 | 458 | 19 |
| 5:48.4 | 5,000m | 2:54.2 | 66 | 527 | 21 |
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Workout Graph
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