Melissa Wieser 5000m row
5,000m
Meters
29:36.7
Time
2:57.6
Pace
256
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 15 |
| Stroke Count | 431 |
October 25, 2020 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.7 | 5,000m | 2:57.6 | 62 | 514 | 15 |
| 6:42.4 | 1,000m | 3:21.2 | 43 | 447 | 14 |
| 5:30.9 | 2,000m | 2:45.4 | 77 | 565 | 16 |
| 5:26.4 | 3,000m | 2:43.2 | 81 | 577 | 16 |
| 6:31.7 | 4,000m | 3:15.8 | 47 | 460 | 13 |
| 5:25.3 | 5,000m | 2:42.6 | 81 | 579 | 15 |
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Workout Graph
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