Melissa Wieser 5000m row
5,000m
Meters
30:11.9
Time
3:01.1
Pace
252
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 14 |
| Stroke Count | 433 |
October 26, 2020 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.9 | 5,000m | 3:01.1 | 59 | 502 | 14 |
| 5:52.0 | 1,000m | 2:56.0 | 64 | 520 | 15 |
| 5:42.3 | 2,000m | 2:51.1 | 70 | 540 | 16 |
| 6:38.7 | 3,000m | 3:19.3 | 44 | 452 | 13 |
| 5:35.1 | 4,000m | 2:47.5 | 74 | 556 | 16 |
| 6:23.7 | 5,000m | 3:11.8 | 50 | 470 | 12 |
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Workout Graph
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