Melissa Wieser 5000m row
5,000m
Meters
31:15.9
Time
3:07.5
Pace
251
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
October 30, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.9 | 5,000m | 3:07.5 | 53 | 482 | 21 |
| 6:05.5 | 1,000m | 3:02.7 | 57 | 497 | 23 |
| 5:54.0 | 2,000m | 2:57.0 | 63 | 517 | 22 |
| 6:43.8 | 3,000m | 3:21.9 | 43 | 446 | 20 |
| 6:47.2 | 4,000m | 3:23.6 | 41 | 442 | 18 |
| 5:45.4 | 5,000m | 2:52.7 | 68 | 533 | 23 |
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Workout Graph
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