Melissa Wieser 5000m row
5,000m
Meters
32:38.9
Time
3:15.8
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
October 31, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.9 | 5,000m | 3:15.8 | 47 | 460 | 20 |
| 6:45.0 | 1,000m | 3:22.5 | 42 | 445 | 20 |
| 6:11.3 | 2,000m | 3:05.6 | 55 | 488 | 22 |
| 6:54.8 | 3,000m | 3:27.4 | 39 | 435 | 18 |
| 6:57.4 | 4,000m | 3:28.7 | 39 | 432 | 18 |
| 5:50.4 | 5,000m | 2:55.2 | 65 | 523 | 21 |
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Workout Graph
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