Melissa Wieser v20:00/2:30r...2 row
3,870m
Meters
21:34.8
Time
2:47.2
Pace
200
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,958m |
| Overall Time | 24:04.8 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
November 07, 2020 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.8 | 3,870m | 2:47.2 | 75 | 557 | 22 | |
| 20:00.0 | 3,519m | 2:50.5 | 71 | 543 | 20 | |
| r: 2:30 | 88m | |||||
| 1:34.8 | 350m | 2:15.4 | 141 | 784 | 23 | |
| r88m |
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Workout Graph
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