Melissa Wieser v500m/2:30r...2 row
1,750m
Meters
9:10.7
Time
2:37.3
Pace
92
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,795m |
| Overall Time | 14:10.7 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 253 |
November 13, 2020 23:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.7 | 1,750m | 2:37.3 | 90 | 609 | 27 | |
| 2:43.7 | 500m | 2:43.7 | 80 | 574 | 25 | |
| r: 2:30 | 32m | |||||
| 6:27.0 | 1,250m | 2:34.8 | 94 | 624 | 28 | |
| r: 2:30 | 13m | |||||
| r45m |
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Workout Graph
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