Melissa Wieser v500m/2:30r...2 row
1,750m
Meters
9:04.0
Time
2:35.4
Pace
92
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,786m |
| Overall Time | 14:04.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
November 13, 2020 22:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.0 | 1,750m | 2:35.4 | 93 | 620 | 26 | |
| 2:50.3 | 500m | 2:50.3 | 71 | 543 | 24 | |
| r: 2:30 | 23m | |||||
| 6:13.7 | 1,250m | 2:29.4 | 105 | 660 | 28 | |
| r: 2:30 | 13m | |||||
| r36m |
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Workout Graph
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