Melissa Wieser 5000m row
5,000m
Meters
31:41.9
Time
3:10.1
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 15 |
| Stroke Count | 493 |
December 02, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.9 | 5,000m | 3:10.1 | 51 | 475 | 15 |
| 6:10.3 | 1,000m | 3:05.1 | 55 | 489 | 18 |
| 7:04.9 | 2,000m | 3:32.4 | 37 | 425 | 13 |
| 5:34.6 | 3,000m | 2:47.3 | 75 | 557 | 16 |
| 6:29.1 | 4,000m | 3:14.5 | 48 | 463 | 15 |
| 6:22.9 | 5,000m | 3:11.4 | 50 | 471 | 15 |
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Workout Graph
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