Melissa Wieser 5000m row
5,000m
Meters
31:13.5
Time
3:07.3
Pace
252
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
December 05, 2020 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.5 | 5,000m | 3:07.3 | 53 | 483 | 17 |
| 6:11.6 | 1,000m | 3:05.8 | 55 | 487 | 18 |
| 6:05.8 | 2,000m | 3:02.9 | 57 | 496 | 17 |
| 6:58.9 | 3,000m | 3:29.4 | 38 | 431 | 15 |
| 6:34.4 | 4,000m | 3:17.2 | 46 | 457 | 17 |
| 5:22.8 | 5,000m | 2:41.4 | 83 | 586 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.