Melissa Wieser 5000m row
5,000m
Meters
30:17.4
Time
3:01.7
Pace
252
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 15 |
| Stroke Count | 445 |
December 04, 2020 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.4 | 5,000m | 3:01.7 | 58 | 500 | 15 |
| 6:06.5 | 1,000m | 3:03.2 | 57 | 495 | 16 |
| 5:46.9 | 2,000m | 2:53.4 | 67 | 530 | 16 |
| 6:34.8 | 3,000m | 3:17.4 | 46 | 456 | 13 |
| 5:34.5 | 4,000m | 2:47.2 | 75 | 557 | 16 |
| 6:14.7 | 5,000m | 3:07.3 | 53 | 483 | 13 |
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Workout Graph
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