Melissa Wieser 5000m row
5,000m
Meters
31:26.8
Time
3:08.6
Pace
252
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
December 06, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.8 | 5,000m | 3:08.6 | 52 | 479 | 17 |
| 6:21.8 | 1,000m | 3:10.9 | 50 | 473 | 18 |
| 6:58.9 | 2,000m | 3:29.4 | 38 | 431 | 15 |
| 6:44.3 | 3,000m | 3:22.1 | 42 | 445 | 15 |
| 5:55.4 | 4,000m | 2:57.7 | 62 | 514 | 18 |
| 5:26.4 | 5,000m | 2:43.2 | 81 | 577 | 18 |
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Workout Graph
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