Melissa Wieser 5000m row
5,000m
Meters
33:21.1
Time
3:20.1
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 15 |
| Stroke Count | 494 |
December 09, 2020 00:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.1 | 5,000m | 3:20.1 | 44 | 450 | 15 |
| 6:34.6 | 1,000m | 3:17.3 | 46 | 456 | 15 |
| 6:20.6 | 2,000m | 3:10.3 | 51 | 474 | 15 |
| 7:24.3 | 3,000m | 3:42.1 | 32 | 409 | 14 |
| 6:14.5 | 4,000m | 3:07.2 | 53 | 483 | 17 |
| 6:47.2 | 5,000m | 3:23.6 | 41 | 442 | 14 |
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Workout Graph
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