Melissa Wieser 5000m row
5,000m
Meters
32:29.3
Time
3:14.9
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 14 |
| Stroke Count | 444 |
December 11, 2020 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.3 | 5,000m | 3:14.9 | 47 | 462 | 14 |
| 6:31.6 | 1,000m | 3:15.8 | 47 | 460 | 15 |
| 6:24.8 | 2,000m | 3:12.4 | 49 | 469 | 14 |
| 7:19.0 | 3,000m | 3:39.5 | 33 | 413 | 12 |
| 5:44.8 | 4,000m | 2:52.4 | 68 | 535 | 15 |
| 6:29.1 | 5,000m | 3:14.5 | 48 | 463 | 12 |
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Workout Graph
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