Melissa Wieser 5000m row
5,000m
Meters
34:32.4
Time
3:27.2
Pace
251
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 15 |
| Stroke Count | 527 |
December 12, 2020 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.4 | 5,000m | 3:27.2 | 39 | 435 | 15 |
| 6:33.3 | 1,000m | 3:16.6 | 46 | 458 | 17 |
| 7:02.7 | 2,000m | 3:31.3 | 37 | 427 | 15 |
| 6:01.5 | 3,000m | 3:00.7 | 59 | 503 | 19 |
| 7:54.5 | 4,000m | 3:57.2 | 26 | 390 | 12 |
| 7:00.4 | 5,000m | 3:30.2 | 38 | 429 | 14 |
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Workout Graph
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