Melissa Wieser 1588m row
1,588m
Meters
9:10.5
Time
2:53.3
Pace
81
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 17 |
Stroke Count | 150 |
December 15, 2020 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:10.5 | 1,588m | 2:53.3 | 67 | 531 | 17 |
2:33.5 | 400m | 3:11.8 | 50 | 470 | 15 |
2:25.4 | 800m | 3:01.7 | 58 | 500 | 14 |
2:14.6 | 1,200m | 2:48.2 | 73 | 552 | 18 |
1:57.0 | 1,588m | 2:30.7 | 102 | 651 | 19 |
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