Melissa Wieser 21:19 row
3,412m
Meters
21:19.4
Time
3:07.4
Pace
169
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 15 |
| Stroke Count | 324 |
December 15, 2020 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.4 | 3,412m | 3:07.4 | 53 | 482 | 15 |
| 1:17.9 | 3,000m | 0:12.9 | 159922 | 550689 | 15 |
| 2:38.4 | 3,000m | 0:13.4 | 144922 | 499063 | 16 |
| 3:57.7 | 3,000m | 0:13.2 | 151601 | 522050 | 15 |
| 5:19.8 | -5,588m | 59:52.2.4 | -882872 | -3038193 | 15 |
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