Melissa Wieser 5000m row
5,000m
Meters
34:09.4
Time
3:24.9
Pace
251
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 15 |
| Stroke Count | 522 |
December 15, 2020 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.4 | 5,000m | 3:24.9 | 41 | 439 | 15 |
| 6:41.7 | 1,000m | 3:20.8 | 43 | 448 | 17 |
| 7:40.7 | 2,000m | 3:50.3 | 29 | 398 | 13 |
| 6:32.2 | 3,000m | 3:16.1 | 46 | 459 | 16 |
| 7:04.5 | 4,000m | 3:32.2 | 37 | 425 | 15 |
| 6:10.1 | 5,000m | 3:05.0 | 55 | 490 | 15 |
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Workout Graph
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