Melissa Wieser 5000m row
5,000
Meters
33:52.0
Time
3:23.2
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 14 |
| Stroke Count | 490 |
December 17, 2020 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:52.0 | 5,000 | 3:23.2 | 42 | 443 | 14 |
| 6:44.9 | 1,000 | 3:22.4 | 42 | 445 | 15 |
| 6:31.4 | 2,000 | 3:15.7 | 47 | 460 | 14 |
| 7:17.4 | 3,000 | 3:38.7 | 33 | 415 | 13 |
| 7:13.5 | 4,000 | 3:36.7 | 34 | 418 | 14 |
| 6:04.8 | 5,000 | 3:02.4 | 58 | 498 | 16 |
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