Melissa Wieser 5000m row
5,000m
Meters
39:37.4
Time
3:57.7
Pace
256
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 16 |
| Stroke Count | 624 |
December 19, 2020 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.4 | 5,000m | 3:57.7 | 26 | 389 | 16 |
| 6:56.1 | 1,000m | 3:28.0 | 39 | 433 | 20 |
| 8:05.3 | 2,000m | 4:02.6 | 24 | 384 | 15 |
| 7:53.5 | 3,000m | 3:56.7 | 26 | 390 | 16 |
| 9:02.2 | 4,000m | 4:31.1 | 18 | 360 | 14 |
| 7:40.3 | 5,000m | 3:50.1 | 29 | 398 | 15 |
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Workout Graph
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