Melissa Wieser 5000m row
5,000m
Meters
38:35.3
Time
3:51.5
Pace
254
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 16 |
| Stroke Count | 597 |
December 20, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.3 | 5,000m | 3:51.5 | 28 | 397 | 16 |
| 6:49.4 | 1,000m | 3:24.7 | 41 | 440 | 17 |
| 7:32.1 | 2,000m | 3:46.0 | 30 | 404 | 16 |
| 8:59.0 | 3,000m | 4:29.5 | 18 | 361 | 13 |
| 7:36.0 | 4,000m | 3:48.0 | 30 | 401 | 16 |
| 7:38.8 | 5,000m | 3:49.4 | 29 | 399 | 17 |
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Workout Graph
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