Melissa Wieser 5000m row
5,000m
Meters
37:28.4
Time
3:44.8
Pace
254
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 17 |
| Stroke Count | 643 |
December 21, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:28.4 | 5,000m | 3:44.8 | 31 | 405 | 17 |
| 7:01.0 | 1,000m | 3:30.5 | 38 | 429 | 18 |
| 8:03.3 | 2,000m | 4:01.6 | 25 | 385 | 16 |
| 8:36.7 | 3,000m | 4:18.3 | 20 | 369 | 15 |
| 7:23.5 | 4,000m | 3:41.7 | 32 | 410 | 19 |
| 6:24.0 | 5,000m | 3:12.0 | 49 | 470 | 19 |
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Workout Graph
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