Melissa Wieser 5000m row
5,000m
Meters
34:23.1
Time
3:26.3
Pace
251
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 16 |
| Stroke Count | 550 |
December 22, 2020 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.1 | 5,000m | 3:26.3 | 40 | 437 | 16 |
| 6:30.2 | 1,000m | 3:15.1 | 47 | 462 | 17 |
| 6:29.1 | 2,000m | 3:14.5 | 48 | 463 | 18 |
| 7:30.8 | 3,000m | 3:45.4 | 31 | 405 | 16 |
| 7:42.4 | 4,000m | 3:51.2 | 28 | 397 | 14 |
| 6:10.6 | 5,000m | 3:05.3 | 55 | 489 | 16 |
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Workout Graph
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