Melissa Wieser 5000m row
5,000m
Meters
34:17.9
Time
3:25.7
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 17 |
| Stroke Count | 580 |
January 01, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.9 | 5,000m | 3:25.7 | 40 | 438 | 17 |
| 6:14.5 | 1,000m | 3:07.2 | 53 | 483 | 20 |
| 7:12.2 | 2,000m | 3:36.1 | 35 | 419 | 16 |
| 6:11.5 | 3,000m | 3:05.7 | 55 | 487 | 19 |
| 7:29.2 | 4,000m | 3:44.6 | 31 | 406 | 15 |
| 7:10.5 | 5,000m | 3:35.2 | 35 | 420 | 15 |
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Workout Graph
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