Melissa Wieser 5000m row
5,000m
Meters
31:31.9
Time
3:09.1
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 556 |
January 02, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.9 | 5,000m | 3:09.1 | 52 | 477 | 17 |
| 6:29.0 | 1,000m | 3:14.5 | 48 | 463 | 18 |
| 6:21.4 | 2,000m | 3:10.7 | 50 | 473 | 17 |
| 6:29.0 | 3,000m | 3:14.5 | 48 | 463 | 17 |
| 6:13.1 | 4,000m | 3:06.5 | 54 | 485 | 17 |
| 5:59.5 | 5,000m | 2:59.7 | 60 | 507 | 18 |
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Workout Graph
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