Melissa Wieser 4449m row
4,449m
Meters
27:52.3
Time
3:07.9
Pace
224
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 15 |
| Stroke Count | 402 |
January 04, 2021 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.3 | 4,449m | 3:07.9 | 53 | 481 | 15 |
| 5:28.6 | 900m | 3:02.5 | 58 | 497 | 16 |
| 6:04.7 | 1,800m | 3:22.6 | 42 | 444 | 14 |
| 6:21.5 | 2,700m | 3:31.9 | 37 | 426 | 13 |
| 5:17.5 | 3,600m | 2:56.3 | 64 | 519 | 17 |
| 4:40.1 | 4,449m | 2:44.9 | 78 | 568 | 13 |
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Workout Graph
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