Melissa Wieser 5000m row
5,000m
Meters
34:23.8
Time
3:26.3
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 16 |
| Stroke Count | 549 |
January 09, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.8 | 5,000m | 3:26.3 | 40 | 437 | 16 |
| 7:10.6 | 1,000m | 3:35.3 | 35 | 420 | 17 |
| 6:19.2 | 2,000m | 3:09.6 | 51 | 476 | 17 |
| 7:21.4 | 3,000m | 3:40.7 | 33 | 412 | 15 |
| 7:34.5 | 4,000m | 3:47.2 | 30 | 402 | 14 |
| 5:58.1 | 5,000m | 2:59.0 | 61 | 509 | 17 |
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Workout Graph
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